Keep Going

My Intentions of updating this blog once a week are like many of my good intentions falling by the way side, so it might now be a case of when I can get the time but I will keep going.
I have been having lots of doubts recently as to the direction of my life. There are a few doors open to me and the tempting ones are the easy ones, which makes sense. How ever on my good days I know the road less travelled is the one for me. My doubts I have come to realise are the old parts of me. The parts that are scared to change, the parts that tell me I will fail, but they are the old parts and I have to let them go. But they are not going down with out a fight that's for sure. The answer is to KEEP GOING and that's certainly what I am doing.
In my counselling work I see so many talented people being held back by their old self's or for want of a better word, their past. I have come to realise that our beliefs can be empowering but equally and more than likely the case dis empowering. It is important to remember that they are just beliefs one of my favourite sayings is that those who belief they can and those who belief they cant are both right. So why not choose to belief that you can? What have you got to lose?
On Saturday 8Th Feb we did a master class which was the groups second class. Like all the groups so far this one is full of great people some of whom have travelled along way to attend the sessions. We worked on things like the line up and then got them to tap into their own aggression. This is scary to see but vital that people do in a self defence situation. When you get attacked it is not going to be nice and cosy like in the do Jo. You are going to be scared, tired and you will need to switch on in order to survive and this is what this part of the course is all about.
This coming Sunday we have another master class and this is this groups 5Th class another great group of people.
All in all things are going from strength to strength and like I say new doors are opening all the time but to get to the doors you will have to keep going!!!
Take care, warmest Regards
Tony