High Energy

The last few weeks have been my busiest yet. Last Saturday we started a new master class which was full and could have been filled twice over. Because so many people were disappointed we are now running a new master class which will start on the 2nd of March at the moment we have two places left so if any one is interested I suggest that you book now as we do expect this class to sell out as well. Then on the Sunday we had a master class in which the group were on their fourth session as usual it was a great class some of these guys had travelled from as far as Shefield and Bristol to attend. They are now punching like steam trains and lov`ing every minute of the class.

On Monday I was running a conflict resolution class in the NHS which went really well. This really is the area in which alot more people should be focusing as most conflicts could definetly be avoided with just a little bit more thought. Most of it is common sense but unfortunatly common sense is not always common practice. After the course which was in Cannock it was drive home quick cup of tea, banana and of to the Red Corner for my private lessons, this was then repeated on Tuesday. Wednesday I was counselling at Coventry university and from next week I will be there two days a week.

Thursday was an unexpected day off which was most welcome. I managed to meet up with my good friend Paul Browning who has just released a book on his time in the police force, it is a great read by a great guy. Pauls work ethic is fantastic and he has got some bottle, the book is called THE GOOD GUYS WEAR BLUE he is doing a book signing at Borders book store, Coventry on saturday 1st March 12.pm 2.00pm for more information go to http://www.goodguyswearblue.com/

I also had a great session with Steve Bendall who is boxing at Bethnal Green next Friday 22nd Feb for the middle weight Common wealth title. I have been working with Steve on the mental side of his game and he is in a great place and I am sure he will be the Red Corners first profesional champion which will be fantastic. I will be spending a few hours with Steve just before the fight which is being shown on Sky.

The topic of the week for me so far is energy David Hawkins in his book POWER VERSUS FORCE talks about vibrating at a high energy levels I have been practicing this and it is just fantastic. Its definetly true that when we get ourselves right every thing becomes right around us, yes its true we really are that powerful, give it a go! See good in everything and everyone but first of all see it in yourself and watch what happens. I see it in my counselling all of the time, you can actually sense it when people are feeling low, they give of very low or even negative energy. I usually do some reframing with them and I can actually see them change in front of my eyes as their energy levels increase, they perk up, get a bit of colour in their cheeks, their whole physiology changes its great to see, they actually become energised. I suppose its really a choice as indeed every thing is, so you can either choose to feel energised or choose to feel flat. Not much of a choice really but hey dont let me sway you. Make your own choices!!!
Take care and remember those who think they can and those who think they cant are both right.